NewGen Blog
Financial health is an essential element of a peaceful and prosperous life. Your money feels better managed, you feel more confident and less stressed, and you are far more prepared for things like an emergency. Good money habits put you on a responsible course, without what can feel like the deprivation required by strict austerity. Financial health isn’t about…
Sleep hygiene is growing in popularity as individuals look for ways to get better rest, reduce stress and optimize their health overall. In a world where everyone has a full schedule and constant screen time, few people sleep well. Now, smart technology is also changing the way that we wind down at night by enabling us to track…
In a world where screens occupy ever larger chunks of our daily lives, a digital detox is starting to feel mandatory. Endlessly beeping notifications, status updates and continual swiping on screens can sap mental energy, perhaps even more than a night playing smartphone games or binging Breaking Bad. A digital detox doesn’t have to be all or nothing….
Even nature therapy, or ecotherapy is growing to see the benefit on mental health. In a world overrun by screens, noise, and constant tension, time spent outdoors presents an easy way to relax and heal. There is a soothing power of nature, in walking through a park or near away trees or going for a hike or…
Clean beauty is a growing movement as more consumers opt for skincare products that are safe, gentle and free of harsh chemicals. Ingredients are being scrutinized more closely by consumers, and brands are formulating products that work to help skin without toxins. This move towards non toxic skincare highlights an increasing consciousness of long term health, the environment…