AI Coaching: How Technology Is Transforming Athlete Training

AI coaching is supplementing the way athletes train, compete, and recover. And with the help of smart sensors, artificial intelligence and personalized insights, AI is aiding athletes in understanding their bodies better and enhancing performance faster. From novices to elite competitors, athletes now use AI tools to monitor improvements, avoid injuries and design training regimens that account for…

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Athlete Burnout

Athlete Burnout: Why More Players Are Speaking Up About Mental Fatigue

Burnout in athletes continues to gain traction as a significant problem in sport. As training gets harder and competition stiffer, a lot of athletes are feeling fatigued in ways that aren’t just about being physically tired. Burnout impacts concentration, productivity, confidence and happiness. In recent years, a growing number of athletes have been coming forward about mental fatigue,…

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